• Conéctese con su capacidad de recuperación
    en un espacio de apoyo seguro

    Reconnect with your inner resilience in a safe,
    supportive space

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    La vida no siempre es fácil. A veces, incluso las personas más fuertes necesitan un poco de ayuda para resolver algunos de los problemas más desafiantes de la vida. Todo el mundo tiene batallas que luchar y obstáculos que superar en algún momento. Ya sea que tenga ansiedad, depresión, problemas con su autoestima o cualquier otro problema, debe saber que existe la esperanza de un mañana mejor.

    About Ana Delia Hernandez

    Ana Delia Hernandez is a registered psychological assistant with the board of psychology, a Licensed Marriage and Family Therapist, and a Public Health ambassador with the Los Angeles County Department of Public Health. Her passion lies in working with underserved communities and aims to make mental health therapy more accessible to marginalized populations.